Patch Supplements vs. Traditional Pills: A Comparison

The Rise of Patch Supplements: A New Way to Nourish Your Body

For years, traditional pill supplements have dominated the health and wellness industry, but a new contender is making waves, patch supplements. With increasing consumer interest in innovative and convenient wellness solutions, transdermal patches have gained popularity as an alternative to pills.

Some swear by their ease of use and enhanced absorption, while others remain skeptical about their effectiveness. So, what’s the real deal? Let’s dive into the comparison of patch supplements versus traditional pills and explore which one may be the right choice for you.

The Pros and Cons of Traditional Pills

Pills, tablets, and capsules have long been the standard for supplement intake, but they come with both advantages and drawbacks.

Pros of Pills:

✔ Widespread Availability

Easily found in pharmacies, supermarkets, and online.

✔ Variety of Options

Available in different formulations, including chewable tablets, capsules, and time-release options.

✔ Standardised Dosages

Precise measurements allow for controlled intake.

Cons of Pills:

❌ Digestive Discomfort

Many people experience nausea or bloating, particularly with prenatal vitamins.

❌ Absorption Issues

Some nutrients may be poorly absorbed due to stomach acid breakdown or dietary interactions other factors that can also impactor absorption include your age, metabolism and other medications you may be taking.

❌ Pill Fatigue

Taking multiple supplements daily can feel overwhelming and is difficult to remember.

Pregnant women, in particular, often struggle with nausea, With an estimated 69.4% of pregnant women (NICE) making it challenging to take traditional prenatal vitamins. This is where patch supplements offer a potential solution.

What Are Patch Supplements? Understanding the Science

Patch supplements, also known as transdermal patches, are said to deliver nutrients through the skin directly into the bloodstream.

Let’s take a closer look at the science. Research suggests that human skin can absorb certain vitamins and minerals, especially when their molecular weight is 400 Daltons or less. This allows for effective absorption, meaning you get the same benefits from a smaller dose as you would with your usual pills or gummy supplements. All of our Mamma Power Patches ingredients are under 400 on the Dalton scale for this exact reason!

You can read more about this research here.

One major advantage of patches is that they bypass the digestive system, making them ideal for those with sensitive stomachs or absorption issues. Unlike oral supplements, transdermal patches may provide a consistent and effective way to absorb nutrients, regardless of age, digestive health, or metabolism.

The Benefits of Patch Supplements:

✔ Bypasses Digestion

Could be Ideal for those with nausea or digestive sensitivities.

✔ Steady Nutrient Release

Provides a gradual release over several hours, which may improve absorption.

✔ Easy and Convenient

No need to swallow pills or remember multiple doses which let's face it we all struggle with especially when you have 'pregnancy / postpartum brain'.

✔ Great for Busy Lifestyles

Simply stick on and go about your day.

Debunking Misconceptions About Patch Supplements

Despite their growing popularity, patch supplements are sometimes misunderstood. Let’s clear up a few misconceptions:

🚫 “Patches Don’t Work”

Research suggests that transdermal delivery is effective for various nutrients, particularly vitamins and minerals.

🚫 “They Contain Fewer Nutrients”

Many patches, including our Mamma Power Patch, are formulated with high-quality, bioavailable ingredients.

🚫 “They Cause Skin Irritation”

High-quality patches, like ours, are hypoallergenic and free from harsh fillers or adhesives.

The Mamma Power Patch: Designed for Pregnancy & Postpartum

The Mamma Power Patch is specifically formulated for pregnancy and postpartum, providing essential nutrients to support both mum and baby.

Our expertly crafted patch includes:

Vitamin B12 Boosts energy and supports red blood cell formation.

Vitamin D3 Essential for immune health and calcium absorption.

Calcium & Magnesium Citrate Supports bone, teeth, and muscle health.

Omega-3 Enhances brain and eye function and development.

Zinc Citrate Promotes skin, hair, and immune health.

Iron Prevents fatigue, anemia and supports healthy blood flow.

Folate Critical for fetal development and preventing birth defects.

Key Benefits:

✔ Increased Energy & Reduced Fatigue

✔ Boosts Immunity & Metabolism

✔ Supports Bone, Teeth, Hair & Skin Health

✔ Hypoallergenic, Sugar-Free & No Fillers

✔ Made in the UK, FDA & GMP Approved

How to Use the Mamma Power Patch

Applying the patch is simple and mess-free:

Simply peel off the protective backing.

Apply to a clean, dry, and preferably hairless area (we suggest either the inner wrist, upper arm, shoulder, or lower abdomen).

Leave on for up to 24 hours for optimal absorption.

For best results, rotate application sites to avoid skin sensitivity. The patch works while you go about your day—no swallowing pills, no upset stomachs, just effortless nutrition.

The Bottom Line: Patch Supplements vs. Pills – Which Is Right for You?

While traditional pills remain a reliable choice, patch supplements provide an innovative, convenient, and effective alternative, especially for pregnant and postpartum mums struggling with nausea, fatigue, or absorption issues. With the Mamma Power Patch, you get a science-backed solution designed to support you and your baby effortlessly.

Disclaimer: Always consult with a healthcare professional before starting any new supplement, especially during pregnancy or postpartum. Patch supplements are not a replacement for a well-balanced diet or healthcare suggested supplements but rather a complementary solution for optimal wellness.

Sources: KLIGMAN AM, CHRISTOPHERS E. PREPARATION OF ISOLATED SHEETS OF HUMAN STRATUM CORNEUM. Arch Dermatol. 1963 Dec;88:702-5. doi: 10.1001/archderm.1963.01590240026005. PMID: 14071437.

Bos JD, Meinardi MM. The 500 Dalton rule for the skin penetration of chemical compounds and drugs. Exp Dermatol. 2000 Jun;9(3):165-9. doi: 10.1034/j.1600-0625.2000.009003165.x. PMID: 10839713.

Batchelder RJ, Calder RJ, Thomas CP, Heard CM. In vitro transdermal delivery of the major catechins and caffeine from extract of Camellia sinensis. Int J Pharm. 2004 Sep 28;283(1-2):45-51. doi: 10.1016/j.ijpharm.2004.06.007. PMID: 15363500.